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AQUAJOGGER
WATER FITNESS EQUIPMENT / WATER AEROBICS EXERCISER
To Shopping Cart


People around the world are discovering water exercise and how a water fitness program can benefit their health and quality of life.The AquaJogger® buoyancy belt comfortably suspends you at shoulder level in deep water allowing you to breathe normally and move freely while performing a wide variety of water aerobics exercise. AquaJogger® water exercise belts and equipment have taken pain and impact out of exercise since 1987.

Whether you are looking to improve fitness, lose weight, excel at your sport, rehabilitate from injury, ease limitations of arthritis and other medical conditions or just have fun, water exercise with AquaJogger® is a great solution.

- Resilient closed cell foam won't absorb water, dries quickly, and resists chlorine damage.
- Patented contoured design supports and strengthens the lower back.
- Soft, flexible foam narrows at the waist for comfort and freedom of movement.
- Custom-woven elastic belt comfortably moves with every breath and adjusts to fit waist.
- The AquaJogger design tones the abdominal muscles without doing a single sit-up due to the continual use of abdominal muscles to maintain correct posture.
HOW TO WEAR AQUAJOGGER WATER FITNESS EQUIPMENT:
HOW TO WEAR AQUAJOGGER WATER FITNESS EQUIPMENTS:
AQUAJOGGER WATER FITNESS EQUIPMENT PACKAGES:
AQUAJOGGER SHAPE FITNESS SYSTEM FOR WOMEN
WOMEN'S FITNESS SYSTEM
USD $79.95 / CAD $79.95  
Classic Buoyancy Belt
DeltaBells
AquaRunners RX
Getting Started DVD
Water Workout Guide
AQUAJOGGER SHAPE FITNESS SYSTEM FOR MEN
MEN'S FITNESS SYSTEM
USD $89.95 / CAD $89.95  
Pro Buoyancy Belt
DeltaBells
AquaRunners RX
Getting Started DVD
Water Workout Guide
AQUAJOGGER PACKAGE COMPONENTS:
AquaJogger Shape Buoyancy Belt Women's Classic
or Men's Pro Buoyancy Belt
s
A new favorite for core strengthening, Distri-butes buoyancy more evenly and does not ride-up.
AquaJogger Delta Bells DeltaBells - Hand gear provides an upper body workout and stability. The unique triangle design offers variable resistance at the turn of a wrist..
AquaJogger X-Cuffs

AquaRunners RX
For a more intense lower body workout. AquaRunners are worn around the ankle to add resistance in deep or shallow water.

AquaJogger Getting Started DVD

Getting Started DVD & Water Workout Guide
Guide includes different exercises for deep or shallow water, and easy to follow DVD shows you how to get started.

JUST SOME OF THE WATER EXERCISES YOU CAN DO WITH THE AQUAJOGGER:
Deep water exercises, shallow water low impact workouts, kicking exercises, abdominal moves, and upper body resistance training are all exercises to build muscle, increase aerobic conditioning, improve flexibility, and lose weight. You don't even have to know how to swim!
For Your Legs
AQUAJOGGER WATER EXERCISE GUIDE

Running and Walking:
Position your body with your head, shoulders, hips, and feet vertically aligned. Using a modified running / marching motion, coordinate your leg and arm movements.

AQUAJOGGER WATER EXERCISE GUIDE

Cross Country Ski:
Body is vertically aligned and legs and arms are straight. Scissor legs forward and backward from the hip, leading with your toes. Coordinate the arms and legs as in Cross Country Skiing.

AQUAJOGGER WATER EXERCISE GUIDE

Sit Kicks:
Sit as if in a straight back chair with your thighs stabilized. Alternating legs, kick out from the knee, then pull your heel back as if trying to kick your buttocks. Try to make the water boil.

AQUAJOGGER WATER EXERCISE GUIDE

Straight Leg Toe Touch(Strong):
Keeping legs straight, bring each leg near the surface and return it to the starting position. Alternating left and right, reach for toes with your opposite arm.

AQUAJOGGER WATER EXERCISE GUIDE

Tires:
This move is similar to the football drill of running through two parallel lines of tires. The body is open and vertical. Have your legs turned out and feet flexed as you alternate pushing down.

AQUAJOGGER WATER EXERCISE GUIDE

Open and Close:
Arms and legs straight and toes pointed down toward the bottom of the pool. Open and close arms and legs by extending straight limbs out to the sides of your body and returning to the starting position.

 
For Your Arms
AQUAJOGGER WATER EXERCISE GUIDE

Sweep In:
With DeltaBells just below the water surface and arms held out to the sides, sweep arms forward and pull DeltaBells® straight back toward chest. Extend arms out to your sides.

AQUAJOGGER WATER EXERCISE GUIDE

Breast Stroke Arms:
Begin wit DeltaBells just below the water surface and arms relaxed at your sides. Extend arms directly in front of your body and sweep out to the sides. Return DeltaBells back to the starting position.

AQUAJOGGER WATER EXERCISE GUIDE

Bicycle Arms:
With elbows bent and DeltaBells submerged in front of your chest, vigorously roll DeltaBells® in a bicycle motion. Reverse direction.

AQUAJOGGER WATER EXERCISE GUIDE

Punch Out:
With body slightly leaning forward, punch arms downward and away from chest. Alternate arms back and forth like a pair of pistons.

AQUAJOGGER WATER EXERCISE GUIDE

Punch Down:
With elbows bent and DeltaBells held in at your sides, alternate pushing DeltaBells down into the water. Keep movements close to your sides.

AQUAJOGGER WATER EXERCISE GUIDE

Scoop Under:
With DeltaBells near to the water's surface and arms held to your sides, flex and extend at your elbows as you pull DeltaBells® in towards arm pits.

AQUAJOGGER WATER EXERCISE GUIDE

Curls:
With elbows bent and arms held tightly at your sides, alternate pulling equipment down into the water. Vary moves by gripping DeltaBells palm up or palm down.

AQUAJOGGER WATER EXERCISE GUIDE

Cross Country Ski:
With DeltaBells held close to your sides, alternate swinging straight arms in front and in back of your body. Keep arms close to your sides.

   
PERSONAL TESTIMONIALS
"My Aqua Jogger came and I just wanted to write and let you know how pleased I am with the product. The quality is outstanding as is the enclosed instructional DVD which is very professionally produced and most informative. I use the equipment every other day and I literally cannot wait to get into the pool and work with the apparatus. It has made working out fun again and I highly recommend this product to anyone who is interested in aqua sports fitness."
— B.B., Bellevue, WA
 
   
 
View My Cart
AP455
Quantity:
Name AquaJogger Womens Fitness System
Model AP455
Item Code 0505600170
List Price
US $127.92 / CAD $127.92
Our Price US $79.95 / CAD $79.95
Warranty 1 year labor, 1 year parts
Comment Shipping to Canada is $39.95
ItemSize
Shipping US $19.95 / CAD $39.95
  Above shipping charge is for the contiguous USA & Canada only.

AP460
Quantity:
Name AquaJogger Mens Fitness System
Model AP460
Item Code 0505600180
List Price
US $143.92 / CAD $143.92
Our Price US $89.95 / CAD $89.95
Warranty 1 year labor, 1 year parts
Comment Shipping to Canada is $39.95
ItemSize
Shipping US $19.95 / CAD $39.95
  Above shipping charge is for the contiguous USA & Canada only.

Quantity:
Name AquaJogger Unisex Extra Large Belt up to 66" Waist
Item Code 0505000185
List Price
US $24.00 / CAD $24.00
Our Price US $15.00 / CAD $15.00
Shipping US $15.00 / CAD $15.00
  Above shipping charge is for the contiguous USA & Canada only.
 
Water Aerobics Exercise
Water Aerobics Exercise
Water Aerobics Exercise
Water Aerobics Exercise
 
AquaJogger Tips
Getting the Right Fit:
It is important to correctly position and secure the AquaJogger onto your body. A snug fit will help you maintain good posture and perform the exercises correctly. If your AquaJogger is riding up on your body and interfering with your movements, review the following guidelines.
Correct Vertical Posture:
The key to any safe, effective exercise or movement is correct body alignment. Initially, as you adjust to the buoyancy you may find yourself hunching over in the water. To adapt to this new environment and attain correct body position, lean back slightly and try a small flutter kick with your feet directly under you.
 
 
 
 
 
 
 
 
 
 
 
 
 
 

 

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