Product Description
Chi Kung, the Chinese art of developing energy, is widely recognized as an effective way to manage stress, improve fitness, and heal degenerative and chronic diseases. Grand Master Wong Kiew Kit demonstrates how to benefit from Chi Kung Techniques. Packed with clear illustrations, the book reveals how Chi Kung helps enhance physical, mental, and spiritual well-being.

From the Publisher
* A Complete Chi Kung Program to Enhance Physical, Mental and Spiritual Well-Being.
* Reveals ancient exercises known to overcome so-called "incurable" diseases.
* The book provides many inspiring case studies. --This text refers to the Paperback edition.