Review
"Gilles's clear explanations of previously esoteric practices establish an indispensable link between Traditional Oriental Medicine and the modern mind. Thanks to Healing From Within with Chi Nei Tsang, a nearly extinct practice from the Far East has the chance to become an important healing discipline among alternative approaches to conventional medicine."
-Mantak Chia, Director, The International Healing Tao, Thailand

Product Description
Based on the deep breathing exercises of Chi Kung, these Chi Nei Tsang methods were originally used by Taoist monks. Readers will learn to recycle negative energy, recognize patterns of tension, and restore vitality to internal organs.