With the versatility of a balance board, AB slide, and multi-position aerobic step, you'll target every major muscle group for incredible results. This low-impact workout will help you burn fat and tone muscle at your own pace. It's easy-to-use for the beginner and challenging enough for advanced athletes. Plus, with the included resistance tubes, all kinds of arm and torso variations are possible.
Ideal for several types of aerobic exercises, the All-in-one Multi-functional exercise board functions as a step deck, a balance board, a rocker, a twister board, and an AB slider, to help you increase your core strength and coordination. The step’s pair of adjustable resistance bands, meanwhile, add strength training and toning to the mix (no weights required). Take your home workouts to the next level with the All-in-One Multi-functional Board.
1.
Handles
2.
Foot Plate
3.
Arm Bands
4.
Balance Board Base
5.
Floor Mat
6.
Removable Wheels
Standing on the foot plate, without allowing the surface to touch the ground, the body is forced to continually adjust itself by shifting weight. Doing this utilizes multiple muscle groups while training the brain to be efficient when performing these movements.
Balance board training can dramatically improve the strength and coordination of all the key muscles involved in running. This can help you avoid injuries and make you a considerably more powerful runner.
The easy-glide wheels increase tension as you move forward, providing increased resistance and more support. It is engineered to target the abdominal muscles and give you the rock hard abs you always wanted.
Twister Exercises
The arm bands stabilize the body, allowing you to get a complete workout. Massage points provide relaxing stimulation and traction for your feet. Stretch and bend your arms for biceps, curls or triceps extensions.
Push Up Exercise
The Push-Up exercise is a great way to get in shape and stay in shape wherever you happen to be. Perfectly designed for push-ups and stretching, this set will improve strength in both your upper and lower body. They do not just work your arms and back, but your legs and stomach as well.
Stretching Board (Feet, Ankles and Back)
The base can be reversed to become a stretching board, increasing extension in the lower and upper back. Can also be a comfortable adjustable foot rest for use at your desk or workstation. Relieve the tension in your lower legs, ankles, and feet when sitting for long periods.
MASSAGE THROUGHOUT HISTORY Since pre-history, everywhere in the world that human beings have settled, massage has been important in care-giving and medicine
MASSAGERS WORK ON IMPORTANT AREAS OF THE BODY
Massage: the various powered devices you see on our website all assist in the delivery of this essentially simple health care process.
View My Cart
