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Bubble Jet Massagers
IB3 Health Best Sellers

Chi Energizer
(Chi Machine)

Chi Energizer Massager

I-Spa Infrared Sauna

I-Spa Infrared Sauna

PFM002 Vibration Unit

PFM002 Power Fit Vibration Unit

Steam Sauna IG-130

Steam Sauna IG-130

6-Speed Slimming
Belt Massager

6-Speed Slimming Belt MassagerIB3 Top BestsellersTrustworthy Site Security & Privacy Registered with Better Business Bureau Intertek ISO Certification Accepted Payment
Steam Sauna
· Temporarily increase blood flow
· Dilate pores and increase perspiration
· Ease joint pain and stiffness (without toxic side-effects)
· Relax muscles and increase flexibility and relieve pain
· Deep cleanse skin
· Help perspiration remove toxins and mineral waste
· Burn calories
· Reduce stress and fatigue and lift depression
· Help balance the psyche and emotions
· Provide a deep, total-body cleansing
· Strengthen the immune system
· Alleviate symptoms of colds and flu
· Give younger-looking skin
· Relieve chronic respiratory problems such as asthma, bronchitis and hay fever
· Help regulate high blood pressure
· Improve and heal acne and other related skin problems
· Reduce muscle pain and tension
· Exercise before you use the sauna, not after
· Use a body brush to dry-brush your entire body before the sauna. This will promote faster sweating and stimulate your lymphatic system.
· Use the washroom prior to using the sauna
· Spend 6 -15 minutes in the sauna. Do not sit with your feet swinging.
· Relax and close your eyes. Perspire freely as the Steam Sauna does its work.
· After the time is up, take a cold shower (getting wet from the feet up) and spend an equal amount of time drying off, cooling down and relaxing. You may want to wear a robe so as to prevent chills.
· Repeat the above process at least 2 times--3 times if you can spare the time.
· Using the sauna sans clothing is best; a full bathing suit will trap the heat next to your body, which will hinder evaporation and result in overheating your body.
· Drink water to replenish fluids lost in the sauna.
· Eat lightly and don't smoke afterwards.
· If possible, full body massage will further increase the benefits of the Steam Sauna. Remember to rehydrate after massage.
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