Best Knee Braces

Knee pain is one of the worst things that can happen to anyone, especially athletes. Most sports require leg work and having your knees ache every time you move them can hold you back from training. Fortunately, there are ways to fight against knee pain. Using knee braces can be life-changing if you suffer from this … Read more

Discover 4 main types of workouts and their benefits

Maintaining regular workouts come with several benefits. They are effective in correcting posture. Those who spend several hours on office chairs can correct their posture by working out. The workouts are also effective when maintaining cardiovascular health. They help burn excess calories and avoid the deposition of fats in the cardiovascular system. The application of … Read more

What Is the Sirtfood Diet?

If you have been following Byrdie just for a short while, you will recognize that we are skeptical about various trends on weight loss, and also we are not terribly into the thought of fasting or dieting. Whereas, the weight will give us essential information but it is not the one and only sign of … Read more

THCV: The Newly Discovered Cannabinoid and What Its All About

An ongoing study is being done nowadays with a particular chemical or drug known as THCV. Tetrahydrocannabivarin is said to be a rare cannabinoid that is considered the “diet weed”. Since weight management and dieting is an activities being done seriously by many, this form of cannabinoid is being sought after by individuals in need of … Read more