Have you ever experienced the wonder of LED light therapy? Here is what we know about it so far.

There’s a lot of confusion about LED masks and their effects, but we’re here to explain what they do and why you should care. While these treatments were once reserved for celebrities with high-end makeup artists who had access to expensive equipment like occupancy lights or polishing tables to create an authentic-looking mask at home, … Read more

Tips for Home Facial Massage

Facial face massage comes with several benefits. You may be at home, and you feel bored. Applying facial massage will be a big step. Facial massage acts as a facial relaxer. It is also a great way to get rid of stress. People are faced with stress due to several issues in their lives. They … Read more

Top 8 Perks of Face Massage

Face massages are a type of treatment that you can do on your own or with a professional. The procedure includes instigating the pressure points on your shoulders, neck, and face. To do the facial massage you can use creams, lotions, use a straight gua sha tool, or a face roller. You will get healthier skin with … Read more

14 Best Exercises To Perform With Medicine Ball

The medicine/exercise ball is used for strength, endurance training, and conditioning. It is widely used by athletes and fitness enthusiasts to promote strength, coordination, power, stamina, and endurance. It also aids in recovery, stability, and overall conditioning. It is one of the most popular piece of equipment that we see in commercial gyms and home workout … Read more