It is common knowledge that Kardashians get paid to promote various products. I knew this before I decided to try out Fit Tea for 2 weeks.
The reason is that Kardashians are promoting a product or getting paid doesn't mean that the product is not good. I decided to consume fit tea for at least two weeks and share the results.
Honestly, I did not expect good results. In the past, I have associated with various nutritionists, fitness experts, and beauty addicts and understood that real weight loss can't happen overnight. Also, before consuming the tea, I researched it as well. My opinion was that even though a celebrity promotes it but it is just tea.
The conclusion that I was able to reach is that the ingredients of the tea might be beneficial, and there might even be some positive results. Still, a single type of tea cannot replace your entire nutritional diet and certainly is not a substitute for a healthy lifestyle.
Fit Tea benefits (As Stated):
- Accelerated metabolic activity
- Better management of cholesterol levels
- Improved digestion
- Works as an appetite suppressant
What are the ingredients of fit tea?
It is essential to understand what is included in fit tea. The ingredients include:
- Green tea
- Oolong wu yi
- Garcinia cambogia extract
According to the official website, green tea increases the metabolic activity in your body by 4%. While this might seem small, the increase in metabolic activity is just by drinking tea and not by doing anything else. In turn, you will burn more fat and reduce the rate at which fat is stored in your body. Essentially, your body will burn calories 4% faster when drinking green tea.
Moreover, green tea increases your energy levels by slowing down the consumption of carbohydrates in your body. It means that you will remain energetic for a longer time. All this while burning more calories.
Big T NYC founder Theresa Krier states that white tea and green tea are the best types to lose weight since they consist of antioxidants which goes by the name of EGCG. This antioxidant can boost metabolic activity to help the consumer lose weight.
Along with Green tea, Fit tea also consists of Oolong Wu Yi. The fit tea website states that Oolong tea can also increase your body's metabolic activity and fat oxidation. The website states that it does so for men. However, it does not say anything about women.
According to a wellness guru and fitness expert, Amy Rosoff Davis, this tea is rich in antioxidants. It can help you manage your cholesterol levels and improve your digestion power while helping you burn calories. She further states that Oolong consists of catechins in ample quantities, which help with fat oxidation. Not only that, it can help you with the generation of energy in your body. According to a study by the Chinese Journal of integrative medicine, participants who drank oolong tea regularly lost 226 lbs of weight during six weeks of monitoring.
Catechins help fight diseases and are antioxidants usually found in various medicinal and food plants, including tea. Since they are antioxidants, they can prevent the damage of free radicals to your body and also resist inflammation.
The final ingredient in fit tea is Garcinia Cambogia. For those who aren't aware, Garcinia Cambogia is native to Indonesia.
According to the official website, Garcinia Cambogia consists of Hydroxycitric Acid. This ingredient has for long been used in the treatment of obesity.
Elissa Goodman, a holistic nutritionist's clientele, includes many celebrities who agree with this fact. It states that Garcinia Cambogia can help as a passive appetite suppressant and reduce body fat absorption. Additionally, it helps you satisfy your appetite quickly, resulting in less consumption of calories. However, her website also states that the studies were done on animals, proving these facts. The studies done on humans are not that conclusive.
Fit tea - 2-week Detox - $ 25
What can you expect from Fit Tea?
Verified ingredients and their benefits; that is when I started consuming this tea. My very first impression was that the taste of the tea was excellent. If you have had green tea along with honey, you would know what I'm speaking about. The taste of this tea is very similar to that mix. I stuck to drinking it every morning, and since the taste was good, I didn't face any issues. One thing I noticed is that the tea contains a significant quantity of caffeine. Since I am a diuretic, I decided to replace this tea with my usual cup of coffee and did not notice any issues.
I was able to notice the benefits of this tea after a while. The best thing was I didn't change anything in my workout schedule or diet. I wanted to keep all these factors constant to better understand what benefits this tea offers. One of the main differences I noticed was that I felt lighter when I woke up in the morning and did not have any bloating issues either. Initially, the difference was less, but the benefits were increasingly visible daily.
Usually, I don't use any scales, and therefore I won't be able to comment on the exact weight loss. However, if you want to feel and look good, you cannot ignore this tea because of its numerous benefits and because it makes you feel lighter. This tea is certainly worth consuming for that reason.
Goodman added that while there are many teas that can help you with weight loss, tea alone isn't a replacement for a healthier lifestyle or a consistent nutritional diet. My confidence certainly lifted regarding my appearance after drinking this tea, and it prompted me to take more effort to maintain my body. That is when I decided to join a local yoga studio as well.
Ever since consuming this tea, I have decided to eat healthier so that I can retain the benefits of this tea. I will undoubtedly add that the Kardashians are right about this tea. It does have its benefits. However, I still believe that a nutritionally balanced diet and healthy lifestyle is a must to have a healthy body.